Errol Goff is a retired manager in antiques and  once a shop owner of biochemicals (health food product). Currently freelancing in logistics. Now a part-time blogger for Food Trails, I write articles on healthy eating and living. With help of my local chiropractor and my constant thirst of knowledge, I have put together this website to help others and people like myself, who suffer from various spinal degeneration issues and disorder, get information on how to get better and live a better lifestyle, both mentally and physically.